Case Study: My Experience With Tips

June 11, 2018

Miscellaneous

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Stop Your Smoking Habit.

Many people do smoke. Cigarette smoking is often viewed as a social habit. The adverse negative effects of smoking cigarette pushes most people to be discouraged by its use. Cigarette smoking causes some disease. Most of them are heart diseases. Certain types of cancers such as oral and lung cancer are also strongly associated with the habit of smoking. The effects of cigarette smoking are social effects, how a person relates to other people especially nonsmokers.

There are very many benefits that come with the quitting the smoking habit. The most common ones are going to be described briefly as we progress. One of these advantages that should motivate a smoker to quit is that saves the smoker a lot of money. The the government has raised the prices of cigarette to discourage its use. Nonsmokers are not at any risk of teeth getting discolored. Toxic substances in the tobacco fumes causes the teeth to turn yellow. This is also in correlation with the general hygiene of a smoker. Smokers are shunned in the society because of their smell. quitting cigarette will restore good breath and the general hygiene of a person.

Smokers have shown signs of decreased ability to smell and taste. This the scenario is caused by toxic elements in the fumes of cigarettes. The senses can be restored if someone quits smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. This is the case due to inefficient oxygen reaching the skin tissues. A smoker can get a healthy skin by simply quitting to smoke.

Smokers are at higher risks to get cold and cough infections. Slight damage to the cilia lining the respiratory tract by fumes of cigarette is the reason why these infections are common. Ceasing to smoke help in solving this problem. A person who does not smoke can enjoy doing their work out exercises as opposed to a smoker. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.

Clean home is a requirement for all people. Activities associated with smoking may give a house a bad smell. Dating life of an individual is also affected by their smoking habits. Most non-smokers would not date smokers due to their unusual smell and their dirty houses.

Passive smokers are also at risks of suffering from all the above health and some social implications of smoking. Safety Measures should be taken to prevent exposing the nonsmokers to potential health hazards. Using an electronic cigarette is also a way of minimizing the effects of cigarette smoke.Most of the mentioned results of smoking can be restored once the habit has stopped. Every smoker out there should consider quitting or should at least try to reduce it use.